A good mantra to help resist temptation

Yesterday I had eaten all my calories and wanted to snack more.  But a saying I learned at Weight Watchers helped me resist: "Nothing tastes as good as thin feels."  Yep, it is very true.  I kept saying it to myself when I started thinking of ice cream.  No, thin feels better than ice cream tastes.  It's just true.  Remember - Nothing tastes as good as thin feels.  Yep.